Kinetic Chain Release (KCR)
Kinetic Chain Release (KCR)
What is KCR ?
Kinetic Chain Release is a simple yet extremely effective system of medically recognised and approved, gentle joint mobilisations and stretches, developed by Scottish Physiotherapist Hugh Gilbert, that brings the physical body back into balance quickly and easily, frequently providing a high degree of relief and even instant resolution in many cases, from the pain and discomfort caused many conditions.
Who Can Benefit from KCR ?
Everyone who is living in a physical body from the very young to the aged.
By following this protocol you can bring the body back into balance, alleviating problems such as weak ankles, knee problems, hip and joint pain, pelvic discomforts, back, shoulder and neck pain, TMJ, and headaches. Energy levels will increase dramatically when the body is in balance.
Some Conditions that can be helped by KCR
This simple procedure is revolutionising physical rehabilitation globally, often achieving complete and lasting results in one treatment in many people where all other forms of intervention had proven unsuccessful. See the list below of some of the conditions helped by KCR :
Chronic Back Pain
Fibromyalgia
Carpal Tunnel Syndrome
Chronic Fatigue Syndrome
Irritable Bowel Syndrome
Migraine Headaches
Scoliosis
Teeth Clenching/grinding
Snoring/Sleep Apnoea
Bloating
Tennis (golfer’s) Elbow
Behavioural Disorders in Children
Weak (frequently sprained) Ankles
Chronic Knee Problems
Breathing difficulty
Chronic neck pain
Plantar Fasciitis
Chronic Stress
Menstrual Pain
Tired Shoulders
Recurrent hamstring issues
Recurrent groin strain
Tight Calves
Insomnia
Wrist pain and weakness
Post-Traumatic Stress Disorder (PTSD)